Flex Performance

Rigorous, personalized mental training, stage presence techniques, and neuroscience combined to eliminate mental noise, sharpen your focus, and perform with clarity under pressure.

how it works?

I guide you through rigorous mental training that combines my stage experience, contemplative practices, and neuroscience. Goal: learn to quiet the mental noise and direct all your attention where it matters. Sessions combine mental, physical, and emotional work, adapted to performance contexts: artistic stage, sports competition, or professional challenges.

Approach

Concrete tools for real-life situations. Discover how mental flexibility transforms your challenges.

Contextes

Critical moment in competition, Comeback after long-term injury, Strategic decision-making under pressure, Audition, concerts, job interview, High-stakes business negotiation, Public criticism of your work

Superpowers

Stage presence, nervous system regulation, enhanced attention, better management of negative emotions, greater self-confidence, boosted motivation, reduced anxious anticipation

FLEXNESS

Mathias Glayre

CH-1030 Bussigny